Month: October 2014

Get me to The B.A.R.

Sometimes life sends us those small annoying storms—the lost phone, the bad hair coloring job, the cranky kids. And sometimes the storms are more significant milestones—a real loss, a diagnosis, a deeper disappointment or betrayal. When life comes along with her thunder and lightening, we can bristle and push the experience away. The dominant thinking Read More …

Nourishing Ourselves

That beautiful crisp autumn air ushers in a natural time to reflect on where things are in our lives. For me, the question that keeps surfacing is–How can we nourish ourselves at the deepest level? Sure, food choices come to mind, but that’s not my focus (see www.stacyschwartzhealthcoach.com if that is an interest). My focus Read More …