The Yogi Who Forgot To Breathe

Is Anybody Out There Breathing? Well, not me. Sure, I’m breathing on my mat. Like a banchee. Darth Vader’s sister couldn’t do a better job: smooth, loud, continuous. But, off the mat: as shallow as Paris Hilton. My breath just skims the surface, keeping me alive, but...

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Hung up…

So, about an hour into our trip, I realize that my phone, my lifeline to the outer world, has been left behind, charging in my mother’s kitchen. My mother, who lives in NJ and here I am, speeding down the highway, away from my contact lists, my internet in my pocket,...

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SHOVELING IT…..

A friend sent me a picture of a Bulletin board outside of a local church which read: “Will Whoever Keeps Praying For Snow, Please Stop!” This UNRELENTING SNOW is really too much. My New England expectation is that we get one, maybe even two, big snow storms a year,...

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LET IT MELT

Woke up, looked at my to do list before the sun rose—another full day planned. Take kids to school, teach a client, meeting across town, skating lessons after school, and dinner at friends. Okay, deep breath, I feel the stress building but I know I can do this as long...

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