Month: January 2014

Better Parenting Through Yoga

Each day as a parent offers new and different challenges.  Some days we feel like heroes and other days, the struggle is fierce and we falter. For those occasions when we stumble, help is on the way! We all know the physical benefits of yoga, and here are some ways that yoga can build our Read More …

In Search of Normalcy

An early-unexpected snow day and the kids are out of their minds excited, as if they haven’t had school vacation in a year. And though I’ve been craving normalcy and routine, I’m secretly happy that we have one more special day to chill together. But this was not my initial response. My initial response was Read More …

2014: The Year of Mastering the Art of Receiving

Christmas was a hit this year. It is every year, but something about this year was particularly powerful. On Christmas morning, I watched as each of my children gleefully ripped open presents and beautifully and deeply absorbed each gift. As a child, I too received with joy. As a grown-up, receiving is more elusive, more Read More …