It’s confusing how the holidays, which are supposed to be about love, can inspire a good deal of anxiety. How would a difficult family situation, or a meaningful decision be transformed if we ask ourselves this question: Do I choose Fear, or Do I choose Love? You can’t really have both at the same party. Fear gets us all stressed out and frantic, and love, well, love gets our bodies and minds on the same page. It creates harmony within our own skins. So as you enter this holiday season, arm yourself with just one question: Do I choose Fear, or Do I choose Love here? And if you choose Love, sit with that commitment so your heart knows that you’re seriously on the right path.